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128 pages • first pub 2009 (editions)
ISBN/UID: 9781569570555
Format: Paperback
Language: English
Publisher: Shambhala Publications Inc
Publication date: Not specified
Description
In this book Pema Chödrön shows us how to break free of destructive patterns in our lives and experience a new sense of freedom and happiness. Drawing on the Buddhist concept of shenpa, she helps us to see how certain habits of mind tend to "hook"...
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Content Warnings
128 pages • first pub 2009 (editions)
ISBN/UID: 9781569570555
Format: Paperback
Language: English
Publisher: Shambhala Publications Inc
Publication date: Not specified
Description
In this book Pema Chödrön shows us how to break free of destructive patterns in our lives and experience a new sense of freedom and happiness. Drawing on the Buddhist concept of shenpa, she helps us to see how certain habits of mind tend to "hook"...
Community Reviews
Content Warnings