Mindful Pregnancy and Birth: 30 Simple Ways to Connect with Your Baby and Your Body by Sian Warriner, Mark Pallis

Mindful Pregnancy and Birth: 30 Simple Ways to Connect with Your Baby and Your Body

Sian Warriner, Mark Pallis

144 pages • missing pub info (view editions)

nonfiction health
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"This is a delightful book, full of gentle wisdom." --Prof. Mark Williams, author, Mindfulness, Finding Peace in a Frantic World "What a wonderfully straightforward and easily understandable introduction to mindfulness practice for parents-to-be....

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