Ayurveda: An ancient system of holistic health to bring balance and wellness to your life by Sonja Shah-Williams
Ayurveda: An ancient system of holistic health to bring balance and wellness to your life
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Sonja Shah-Williams
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Ayurveda: An ancient system of holistic health to bring balance and wellness to your life

A Little Book of Self Care

Sonja Shah-Williams

164 pages • missing pub info (editions)

nonfiction informative medium-paced
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Description

Balance mind, body, and spirit with your own essential Ayurvedic self-care toolkit. New science has revealed the effectiveness of Ayurveda as a 360-degree approach to physical and mental wellness, tailored to the individual. This book directly del...

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