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144 pages • missing pub info (editions)
ISBN/UID: 9780713649246
Format: Paperback
Language: English
Publisher: A&C Black
Publication date: 11 October 2002
Description
The Rugby Football Union's guide to the importance of fitness in the game and the best ways to achieve necessary fitness levels. It includes sections on: structuring a fitness programme, endurance, strength, speed, flexibility, fitness work with t...
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Content Warnings
144 pages • missing pub info (editions)
ISBN/UID: 9780713649246
Format: Paperback
Language: English
Publisher: A&C Black
Publication date: 11 October 2002
Description
The Rugby Football Union's guide to the importance of fitness in the game and the best ways to achieve necessary fitness levels. It includes sections on: structuring a fitness programme, endurance, strength, speed, flexibility, fitness work with t...
Community Reviews
Content Warnings