Teija Hartikainen

13 books

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Bessel van der Kolk

445 pages • paperback • 2014

nonfiction health psychology challenging informative reflective slow-paced
How to Be an Adult in Relationships: The Five Keys to Mindful Loving by David Richo

How to Be an Adult in Relationships: The Five Keys to Mindful Loving

David Richo

265 pages • 2002

nonfiction psychology self help informative reflective slow-paced
How to Speak Whale: A Voyage Into the Future of Animal Communication by Tom Mustill

How to Speak Whale: A Voyage Into the Future of Animal Communication

Tom Mustill

301 pages • hardcover • 2022

nonfiction nature science informative reflective medium-paced
I May Be Wrong and Other Wisdoms From Life as a Forest Monk by Björn Natthiko Lindeblad, Navid Modiri, Caroline Bankler

I May Be Wrong and Other Wisdoms From Life as a Forest Monk

Björn Natthiko Lindeblad, Navid Modiri, Caroline Bankler

256 pages • hardcover • 2020

nonfiction philosophy adventurous inspiring reflective medium-paced
Love for Imperfect Things: How to Accept Yourself in a World Striving for Perfection by Haemin Sunim

Love for Imperfect Things: How to Accept Yourself in a World Striving for Perfection

Haemin Sunim

272 pages • hardcover • 2016

nonfiction philosophy self help informative inspiring reflective medium-paced
Madhouse at the End of the Earth: The Belgica's Journey Into the Dark Antarctic Night by Julian Sancton

Madhouse at the End of the Earth: The Belgica's Journey Into the Dark Antarctic Night

Julian Sancton

368 pages • hardcover • 2021

nonfiction history adventurous reflective slow-paced
Mind-Body Workbook for Stress: Effective Tools for Lifelong Stress Reduction & Crisis Management by Carolyn Bryant Block, Stanley H. Block

Mind-Body Workbook for Stress: Effective Tools for Lifelong Stress Reduction & Crisis Management

Carolyn Bryant Block, Stanley H. Block

188 pages • paperback

nonfiction psychology self help informative fast-paced
The Nonviolent Communication Training Course by Marshall B. Rosenberg

The Nonviolent Communication Training Course

Marshall B. Rosenberg

92 pages • 2006

nonfiction psychology self help challenging informative reflective slow-paced
Rediscovering Life: Awaken to Reality by Anthony De Mello

Rediscovering Life: Awaken to Reality

Anthony De Mello

125 pages • paperback

nonfiction religion reflective relaxing medium-paced
Stories of Hope: Finding Inspiration in Everyday Lives by Heather Morris

Stories of Hope: Finding Inspiration in Everyday Lives

The Tattooist of Auschwitz #Companion

Heather Morris

177 pages • digital • 2020

nonfiction history emotional informative reflective medium-paced