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Mark Williams

136 books

Mbct Terapia Cognitiva Basada En El Mindfulness Para La Depresión by Zindel V. Segal, Mark Williams, John D. Teasdale

Mbct Terapia Cognitiva Basada En El Mindfulness Para La Depresión

Zindel V. Segal, Mark Williams, John D. Teasdale

639 pages • paperback

nonfiction psychology self help informative medium-paced
A Mental Health Story: Negative to Positive by Mark Williams

A Mental Health Story: Negative to Positive

Mark Williams

140 pages • paperback

nonfiction health self help informative reflective medium-paced
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness by Jon Kabat-Zinn, Zindel V. Segal, Mark Williams, John D. Teasdale

The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

Jon Kabat-Zinn, Zindel V. Segal, Mark Williams, John D. Teasdale

273 pages • digital • 2007

nonfiction psychology self help informative reflective slow-paced
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress by Zindel V. Segal, Mark Williams, John D. Teasdale

The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress

Zindel V. Segal, Mark Williams, John D. Teasdale

228 pages • 2013

nonfiction psychology self help informative medium-paced
Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing by Danny Pennman, Vidyamala Burch, Mark Williams

Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing

Danny Pennman, Vidyamala Burch, Mark Williams

288 pages • 2013

nonfiction health psychology self help informative slow-paced
Mindfulness-Based Cognitive Therapy for Anxious Children: A Manual for Treating Childhood Anxiety by Randye J. Semple, Jennifer Lee

Mindfulness-Based Cognitive Therapy for Anxious Children: A Manual for Treating Childhood Anxiety

Randye J. Semple, Jennifer Lee

394 pages • paperback

nonfiction psychology informative medium-paced
Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse by Zindel V. Segal, Mark Williams, John D. Teasdale

Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse

Zindel V. Segal, Mark Williams, John D. Teasdale

351 pages • paperback • 2001

nonfiction psychology self help informative slow-paced
Mindfulness-Based Cognitive Therapy with People at Risk of Suicide by Melanie Fennell, Mark Williams, Thorsten Barnhofer

Mindfulness-Based Cognitive Therapy with People at Risk of Suicide

Melanie Fennell, Mark Williams, Thorsten Barnhofer

334 pages • paperback

nonfiction health psychology informative medium-paced
Mindfulness: A Practical Guide to Finding Peace in a Frantic World by Mark Williams, Danny Penman

Mindfulness: A Practical Guide to Finding Peace in a Frantic World

Mark Williams, Danny Penman

288 pages • 2007

nonfiction psychology self help informative relaxing slow-paced
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World by Mark Williams, Danny Penman

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

Mark Williams, Danny Penman

288 pages • 2007

nonfiction psychology self help informative medium-paced